We are happy to know that more men are taking care of themselves and we are here to provide some tips on how to go the extra mile and make this beard movement more of a lifestyle movement.
A while ago, we had a sit down with a few members of the beard gang who have come to believe in this ideology of male grooming. Grooming is only part of it; taking care of you is everything else.
Take a look at these conversations in the links below:
Grooming talk with G-Money
Grooming talk with Shiv Simani
Grooming talk with Kevin Mwachiro
As conversations carried out in the above clips have stated, grooming is a lifestyle that involves:
- Eating right:
Jumping from binge eating or enjoying your pizza or candy to eating completely clean can make this process unbearable. The 80/20 rule allows for you to have that 80% of healthy food while indulging in that 20 % of the ‘unhealthy’ food you enjoy.
That 20% will taste so much better when you have been following your meal plan. Trust us. Plus, this takes out all the guilt of enjoying a juicy, greasy cheese burger.
- Exercising:
- Dress Well:
The kicker is that eating right and working out, not only make you feel and look good but they also add enormously to your beard growth!
Dressing well gives you that extra something that will make you more confident and that will command positive attention.
Mandevu’s got your lifestyle!
Words: Ciku Kimani